Since turning to yoga, Steffy has now completed more than 500 hours of teacher training in Ashtanga, Rocket, Mandala and Yin. She is the founder of White Light Yoga retreats and teaches yoga all around the world. She describes her classes as playful, honest and creative. Having turned to yoga at a difficult time in her life, Steffy hopes to provide a class that leaves her students feeling whole, free in their own body and with joy in their heart.
Steffy will offer an in-depth exploration into Vinyasa sequences with a focus on challenging poses. Expect to learn, sweat and stretch in her 90 minute practice.
Tags: Vinyasa Flow