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SPORTS MASSAGE

Whether you are training for a specific event or require treatment for injury, clinical sports massage provides targeted therapy to prepare your tissues for action or to provide the ideal environment for repair.

What’s it good for?

This type of massage was originally developed for athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.

Sports massage therapy prevents delayed onset muscle soreness, provides pain relief and helps to decrease anxiety and improve mood.

Who practices this?

Jimmy Morris