Katie first found yoga to gain flexibility and develop mindfulness in a hectic city lifestyle. Out of her practice grew a love of dynamic vinyasa flow, which is reflected in her teaching.
Alongside a strong asana practice dedicated to building strength and flexibility, her classes also encourage focus, effort and presence on the mat.
Off the yoga mat, Katie is a big foodie with a passion for travel. She is most happy with sand between her toes and wind in her hair.
Tags: Vinyasa Flow