Filtering by: Talk

HOMEOPATHIC REMEDIES FOR MUM & BABY HEALTH
Jun
6
12:00 PM12:00

HOMEOPATHIC REMEDIES FOR MUM & BABY HEALTH

Homeopathic remedies for the postpartum period

Homeopathy is one of the many safe, gentle and non-pharmaceutical ways to keep well or deal with some of the symptoms that arise. Rix Pyke is a local homeopath who has been working for the past twenty years helping people develop their own ways to build health and resilience using homeopathy.

You will have a chance to learn a few basic remedies to help with your health and your baby’s health.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
WHAT THE F*CK? FOURTH TRIMESTER AND BEYOND
May
9
12:00 PM12:00

WHAT THE F*CK? FOURTH TRIMESTER AND BEYOND

What the f*ck? Fourth trimester and beyond

Join Anna Robertson, hypnobirthing teacher and coach for an introductory talk about her postnatal classes.

The moment a child is born the mother is also born.

Who are you now?

  • How do you want to relax and connect to yourself?

  • How do you start to feel at home in my body again?

  • How do you get your needs met?

  • What does it feel like to be you now?

This introductory talk is for you if you are interested in exploring and engaging with the above questions and learning how these classes can provide you with the practical tools and resources to grow your capacity for self compassion, self care, self identity and self confidence.

For more information on Anna, click here to visit her website.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
CURIOUS ABOUT THE MAGIC OF MASSAGE?
Apr
11
10:45 AM10:45

CURIOUS ABOUT THE MAGIC OF MASSAGE?

Curious about the magic of massage?

Always been curious about what the magic of massage can do for your pregnant, birthing and post partum body?

Join in-house massage therapist Lisa de Liema to discuss the many benefits of massage for mother and baby and teach yourself some strokes to do during labour.

The session will provide an introduction into perineal massage, scar tissue release and add some affirmations for your labour toolkit.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
WHAT THE F*CK? FOURTH TRIMESTER AND BEYOND
Mar
14
12:00 PM12:00

WHAT THE F*CK? FOURTH TRIMESTER AND BEYOND

What the f*ck? Fourth trimester and beyond

Join Anna Robertson, hypnobirthing teacher and coach for an introductory talk about her postnatal classes.

The moment a child is born the mother is also born.

Who are you now?

  • How do you want to relax and connect to yourself?

  • How do you start to feel at home in my body again?

  • How do you get your needs met?

  • What does it feel like to be you now?

This introductory talk is for you if you are interested in exploring and engaging with the above questions and learning how these classes can provide you with the practical tools and resources to grow your capacity for self compassion, self care, self identity and self confidence.

For more information on Anna, click here to visit her website.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
HYPNOBIRTHING
Mar
14
10:45 AM10:45

HYPNOBIRTHING

Hypnobirthing

Wondering what hypnobirthing is all about and if it’s for you and your partner? Come along and meet Anna Robertson for an introduction to hypnobirthing. For more information on Anna, click here to visit her website.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
REIKI PREGNANCY MEDITATION
Mar
7
10:45 AM10:45

REIKI PREGNANCY MEDITATION

Join Reiki practitioner Anja David  for a relaxing guided meditation suitable for all trimesters.  

Reiki is an energy healing system that is perfect for pregnancy. Providing physical aid and supporting emotional wellbeing, Reiki is a completely safe, powerful healing energy which helps alleviate symptoms such as tiredness, lower back pain, morning sickness and mood changes.  It can bring a deep sense of calm and positivity to both the mum-to-be and unborn child.

This meditation will give you the opportunity to slow down, connect with your baby and access a pocket of healing and calm in your busy week.  The session will close with a Q&A.

For more information on Anja visit her website here.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
MEET A DOULA
Feb
21
10:45 AM10:45

MEET A DOULA

Meet a doula

There has been a lot of hype in the media recently regarding birth doulas but what exactly do they do? How do you find one and how much do they cost? Are they really worth the money?

Join birth and postnatal doula Katie Hickey to learn what doulas do, how they can be an asset to your birth team and provide support to families in the early postnatal period.

Katie will share with you her top tips for enhancing your birth experience and why finding a source of continuous support is so important for women and their babies.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
CURIOUS ABOUT THE MAGIC OF MASSAGE?
Feb
14
10:45 AM10:45

CURIOUS ABOUT THE MAGIC OF MASSAGE?

Valentine’s Day Special: Curious about the magic of massage?

Always been curious about what the magic of massage can do for your pregnant, birthing and post partum body?

Join in-house massage therapist Lisa de Liema to discuss the many benefits of massage for mother and baby and teach yourself some strokes to do during labour.

The session will provide an introduction into perineal massage, scar tissue release and add some affirmations for your labour toolkit.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
PREGNANT AND INTERESTED IN NUTRITION?
Jan
17
10:45 AM10:45

PREGNANT AND INTERESTED IN NUTRITION?

Pregnant and interested in the power of nutrition?

Join Kristy Coleman, local mum and qualified nutritional therapist, to learn some really sensible, easy and practical evidence based nutrition on how to support your energy levels when you need it most!

Plus, stay on after to enjoy a delicious healthy lunch in the LEVELSIX cafe. Click here to book your £7.00 lunch ticket and it will be ready for you to enjoy after the talk.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
ACUPRESSURE FOR BIRTH
Jan
10
10:45 AM10:45

ACUPRESSURE FOR BIRTH

Acupressure for birth

Birthtale midwife Anna Nella will share simple tools to help induce, augment and provide pain relief in labour.

Go home and teach to your partners to empower them with hands on tools to support you in labour.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
HYPNOBIRTHING
Dec
13
10:45 AM10:45

HYPNOBIRTHING

Hypnobirthing

Wondering what hypnobirthing is all about and if it’s for you and your partner? Come along and meet Anna Robertson for an introduction to hypnobirthing. For more information on Anna, click here to visit her website.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
MEET A DOULA
Nov
29
10:45 AM10:45

MEET A DOULA

Meet a doula

You've written your birth plan, but what about your postnatal plan? In this session, postnatal doula Sarah Tessier will share what you need to know about resting and recovering after giving birth, adjusting to life as a new mother and what kind of support you might need.

You'll learn about what to expect physically and emotionally in the days and weeks after giving birth, understanding your baby and what they need, creating your circle of support and writing your own postnatal plan.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
ACUPRESSURE FOR BIRTH
Nov
22
10:45 AM10:45

ACUPRESSURE FOR BIRTH

Acupressure for birth

Birthtale midwife Anna Nella will share simple tools to help induce, augment and provide pain relief in labour.

Go home and teach to your partners to empower them with hands on tools to support you in labour.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
HOMEOPATHIC REMEDIES FOR MUM & BABY HEALTH
Nov
15
12:00 PM12:00

HOMEOPATHIC REMEDIES FOR MUM & BABY HEALTH

Homeopathic remedies for the postpartum period

Homeopathy is one of the many safe, gentle and non-pharmaceutical ways to keep well or deal with some of the symptoms that arise. Rix Pyke is a local homeopath who has been working for the past twenty years helping people develop their own ways to build health and resilience using homeopathy.

You will have a chance to learn a few basic remedies to help with your health and your baby’s health.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
HOMEOPATHIC REMEDIES FOR BIRTH
Nov
15
10:45 AM10:45

HOMEOPATHIC REMEDIES FOR BIRTH

Homeopathic remedies for birth

Pregnancy is a great time to get to think about our overall state of health - especially what we feed our bodies and our minds. It is also a wonderful time to look at other ways of gently supporting ourselves through the pregnancy.

Homeopathy is one of the many safe, gentle and non-pharmaceutical ways to keep well or deal with some of the symptoms that arise. Rix Pyke is a local homeopath who has been working for the past twenty years helping people develop their own ways to build health and resilience using homeopathy.

You will have a chance to learn a few basic remedies that help with the mental, emotional and physical symptoms that can happen during pregnancy.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
CURIOUS ABOUT THE MAGIC OF MASSAGE?
Oct
25
10:45 AM10:45

CURIOUS ABOUT THE MAGIC OF MASSAGE?

Curious about the magic of massage?

Always been curious about what the magic of massage can do for your pregnant, birthing and post partum body?

Join in-house massage therapist Lisa de Liema to discuss the many benefits of massage for mother and baby and teach yourself some strokes to do during labour.

The session will provide an introduction into perineal massage, scar tissue release and add some affirmations for your labour toolkit.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
A NEW MUM AND INTERESTED IN NUTRITION?
Oct
18
12:00 PM12:00

A NEW MUM AND INTERESTED IN NUTRITION?

A new mum and interested in the power of nutrition?

Join Kristy Coleman, local mum and qualified nutritional therapist, to learn some really sensible, easy and practical evidence based nutrition on how to support your energy levels when you need it most!

Plus, stay on after to enjoy a delicious healthy lunch in the LEVELSIX cafe. Click here to book your £7.00 lunch ticket and it will be ready for you to enjoy after the talk.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
PREGNANT AND INTERESTED IN NUTRITION?
Oct
18
10:45 AM10:45

PREGNANT AND INTERESTED IN NUTRITION?

Pregnant and interested in the power of nutrition?

Join Kristy Coleman, local mum and qualified nutritional therapist, to learn some really sensible, easy and practical evidence based nutrition on how to support your energy levels when you need it most!

Plus, stay on after to enjoy a delicious healthy lunch in the LEVELSIX cafe. Click here to book your £7.00 lunch ticket and it will be ready for you to enjoy after the talk.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →
HYPNOBIRTHING
Oct
4
10:45 AM10:45

HYPNOBIRTHING

Hypnobirthing

Wondering what hypnobirthing is all about and if it’s for you and your partner? Come along and meet Anna Robertson for an introduction to hypnobirthing. For more information on Anna, click here to visit her website.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.


This is a FREE event. No booking required, just come along on the day.

View Event →