Beautiful Backbends and Handstand Clinic with Celest Pereira
10.00am - 12.30pm
Backbends are either your friend or your enemy and handstands can seem like a long road. Join Celest Pereira to learn intelligent and safe ways of doing a variety of beautiful backbends and figure out the most effective ways to hold a steady handstand from the ground up.
Celest acquired her BSc (Hons) in Physiotherapy in 2009 from the University of London. This training has led to an in-depth knowledge of anatomy, physiology and biomechanics. Her yoga practice began 17 years ago and in that time she completed teacher trainings in Hatha, Dharma Mittra and Tripsichore. She is passionate about movement in various forms such as dance, capoeira, rock climbing and kitesurfing. Her YouTube channel has over 23000 subscribers which has enabled her to travel the world teaching for studios, festivals and retreats.
Why not book on to both workshops and enjoy a leisurely lunch in the LEVELSIX Cafe? So many tasty treats to enjoy, to get you ready for your afternoon handstand session.
10.00am - 12.30pm
Backbends are either your friend or your enemy, and sometimes they can be both. This workshop will educate you in intelligent ways of doing a variety of beautiful backbends that will give you more depth whilst keeping your body safe. It is a great workshop for any level, as the whole workshop is full of options to suit your body at this time.
2.00 - 4.30pm
Handstands can seem like a long road, even more so it your technique isn't right! Celest struggled for years with handstands, so knows how it feels. If you would like to learn handstands but you're finding it hard, then this for you. Celest knows how it feels to keep falling and has worked hard to figure out the most effective way to hold and steady a handstand from the ground up!
Price: £30 for 1 workshop or £55 for both workshops
If you wish to book for a friend, please contact us. It is only possible to reserve one space under your own name - everybody needs an account and to sign our online waiver.