Join Reiki practitioner Anja David for a relaxing guided meditation suitable for all trimesters.
Reiki is an energy healing system that is perfect for pregnancy. Providing physical aid and supporting emotional wellbeing, Reiki is a completely safe, powerful healing energy which helps alleviate symptoms such as tiredness, lower back pain, morning sickness and mood changes. It can bring a deep sense of calm and positivity to both the mum-to-be and unborn child.
This meditation will give you the opportunity to slow down, connect with your baby and access a pocket of healing and calm in your busy week. The session will close with a Q&A.
For more information on Anja visit her website here.
This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.
This is a FREE event. No booking required, just come along on the day.