What the f*ck? Fourth trimester and beyond
Join Anna Robertson, hypnobirthing teacher and coach for an introductory talk about her postnatal classes.
The moment a child is born the mother is also born.
Who are you now?
How do you want to relax and connect to yourself?
How do you start to feel at home in my body again?
How do you get your needs met?
What does it feel like to be you now?
This introductory talk is for you if you are interested in exploring and engaging with the above questions and learning how these classes can provide you with the practical tools and resources to grow your capacity for self compassion, self care, self identity and self confidence.
For more information on Anna, click here to visit her website.
This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Postnatal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.
This is a FREE event. No booking required, just come along on the day.