A new mum and interested in the power of nutrition?
Join Kristy Coleman, local mum and qualified nutritional therapist, to learn some really sensible, easy and practical evidence based nutrition on how to support your energy levels when you need it most!
Plus, stay on after to enjoy a delicious healthy lunch in the LEVELSIX cafe. Click here to book your £7.00 lunch ticket and it will be ready for you to enjoy after the talk.
This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.
This is a FREE event. No booking required, just come along on the day.