Mythical Flow Workshop and Dinner with Tanja Mickwitz
Love a good story? Love a good vinyasa? Then this is for you! Mythical Flow is Tanja Mickwitz's unique and much-loved signature class incorporating storytelling into asana practice.
Come along and immerse yourself in the magical world of Indian myths, Gods, Goddesses and (of course) demons whilst enjoying moving your body with creative vinyasa flow. These classes form a full journey through mythology, yoga, mantra and mudra which will take you into a deeper understanding of yoga as well as yourself. The stories act as a mirror reflecting back at us how we choose to act within the stories of our own lives. The symbolism of the myths is really about what happens within ourselves and connecting to different deity energies allows us to reflect over how these different aspects of ourselves shape our behaviour and who we are in the world.
Through the tools of practice we can invoke exactly what we need to act more skillfully and live more fully. And in a addition to being a great tool for reflection these stories provide great fun as a backdrop to practice!
After the workshop, you will be served a freshly prepared organic seasonal supper in the LEVELSIX cafe. Dinner will include a cleansing rehydrating juice, delicious main course of fava bean puree with artichoke, broad bean, pea fricassee, caramelised onions, followed by rhubarb compote for dessert.
6.30am - 8.00pm - Workshop
8.00am - 9.00pm - Dinner
£35 for workshop and dinner