Meet a doula
There has been a lot of hype in the media recently regarding birth doulas but what exactly do they do? How do you find one and how much do they cost? Are they really worth the money?
Join birth and postnatal doula Katie Hickey to learn what doulas do, how they can be an asset to your birth team and provide support to families in the early postnatal period.
Katie will share with you her top tips for enhancing your birth experience and why finding a source of continuous support is so important for women and their babies.
This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.
This is a FREE event. No booking required, just come along on the day.