Curious about the magic of massage?
Always been curious about what the magic of massage can do for your pregnant, birthing and post partum body?
Join in-house massage therapist Lisa de Liema to discuss the many benefits of massage for mother and baby and teach yourself some strokes to do during labour.
The session will provide an introduction into perineal massage, scar tissue release and add some affirmations for your labour toolkit.
This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.
This is a FREE event. No booking required, just come along on the day.