Inversions Workshop with Tania Brown
An afternoon session to delve into the world of going upside down!
This workshop will involve a practice to activate and identify the muscles and breath to refine the graceful flow of turning your world upside down without face planting!
It will then allow time to break down on wonderful fearlessness feelings of arm balances such as headstand, handstand, crow, forearm balances and more.
To find our more about Tania Brown click here.
If you wish to book for a friend, please contact us. It is only possible to reserve one space under your own name - everybody needs an account and to sign our online waiver.