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Local doula Katie Hickey will be joining us to talk about how to cope with all the life changes that happen when you become a mum. Whether you're a new mum or a second, third or fourth time mum there are new challenges and alterations to make and that can have a big impact on your identity and relationships.

This session will be an opportunity to have an open discussion in a supportive space. All thoughts and experiences are welcomed.

This event is part of Baby and Me - a parent and baby morning that takes place every Thursday. Baby and Me includes Pregnancy Yoga (9.30 - 10.30am), Post Natal Pilates for Parents (10.45 - 11.45am), birth and baby workshops/discussions led by experts, plus delicious juices, breakfast and lunches with maternal health in mind.

This is a FREE event. No booking required, just come along on the day.

Later Event: April 6