Eryck’s years as a professional dancer with some of the UK’s top companies have given him a deep understanding of the body, flow, movement as meditation and anatomical understanding.
Trained as a yoga teacher under Claire Missingham’s watchful eye, his students can expect deep yoga assists, and classes integrating the traditional roots of yoga using Sanskrit and karma vinyasa, together with the use of precise and detailed anatomical alignment and uplifting music.
Eryck’s classes will always have a theme or intention and well thought out sequences so the students feel prepared for the poses they are performing. He offers different options in asanas so students should never feel left out and they always have something to build toward.
‘I am very interested in yogic texts and I try to find a way that we can understand this ancient knowledge and apply it to our everyday lives in the classes’.
Tags: Vinyasa Flow