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DANIELA OLDS

Daniela trained with The Yoga People and is captivated by the strength, power and energy of classic Ashtanga sequencing with the added flavour of Rocket. In 2012 she found her own spiritual path by completing teacher trainings in Ashtanga Vinyasa Yoga (200 hours) and Rocket (200 hours). She then later qualified in Yin Yoga (500 hours) in 2016.

She enjoys teaching yoga classes and workshops from the heart. Her creative sequencing incorporates Power, Rocket and Vinyasa Yoga.

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Daniela always offers a combination of alignment based asana and pranayama in class with the opportunity to be challenged, adjusted and to explore alternative options. Expect a high energy, playful class with a hint of spirituality.