L6 12.jpg

BEN HARRISON

With his background as a marathon runner and fighter, including Brazilian Jiu-Jitsu and Olympic freestyle wrestling, Ben brings a uniquely disciplined and anatomical approach to his classes. 

His love of Iyengar, Yin and gymnastics helps Ben teach his students a detailed, alignment focused class. There may not be any chanting or much spirituality in Ben's class, but you can be sure to develop core strength and bodily understanding. 

Read more...

Ben aims to leave his students with a feeling of positive adaptation in both the body and the mind, strong and happy. There may not be any chanting or much spirituality in Ben's class, but you can be sure to develop core strength and bodily understanding.

Tags: Anatomical Vinyasa Flow